Welcome
At Wholly You I provide online holistic counselling offering a unique and transformative counselling experience that is tailored to your specific needs and circumstances.
Here, all parts of you are welcomed and accepted. Whether you’re carrying the weight of unresolved trauma, struggling with shame that feels impossible to shake, feeling disconnected from who you truly are or simply going through a difficult time, I’m here to help you move forward.
What I Offer
Tailored Sessions
Every session is customised to fit your unique needs and preferences, allowing us to explore the challenges you face and the goals you wish to achieve.
Safety and Trust
I recognise the human need for a safe and nurturing environment. Here your experiences are validated, and healing is facilitated at your own pace.
A Space for Self-Exploration
I believe you are the expert of your life and you hold the answers to everything. I will hold space for you as you freely express and process your emotions and feelings.
Unconditional acceptance
My approach is based on deep respect and acceptance towards every client. I believe that each individual is doing the best they can, no matter their situation. Here there is no place for judgement or shame.
Holistic Integration
I integrate a variety of somatic techniques and theories from mindfulness, emotion-focused therapy, breath-work, polyvagal theories and more, in order to offer an experience that nurtures your mind, body and soul.
TRAUMA-informed approach
I specialise in complex trauma and inner child wounds. My approach is gentle and compassionate so that you can heal at your own pace, while integrating practices and tools that have been shown to effectively treat trauma.
“Our wounds are often the openings into the best and most beautiful parts of us.”
— David Richo
